It can feel quite nerve-wracking looking for a counsellor at a time when you are feeling a bit off-balance. You might be feeling a bit stuck, lost, uncertain of what to do next or notice that those feelings of hopelessness, anxiousness and depression are creeping in more and more, making you feel more isolated and alone with your thoughts and how you feel.
Counselling can offer you the opportunity to talk about what is going on for you. The chance to feel seen, heard, safe and non-judged. Together, we can begin the work of understanding yourself better so that hopefully you will become that healthier, happier version of yourself that you are striving to become.
I am a qualified, person-centred counsellor that will work with you at your own pace. It is important to me that we are equal. You are the expert in your own life and I trust that you know what you really want and what is best for you.
I can offer you a safe, confidential and non-judgmental space for you to talk to me about anything that is causing you distress.
"If we can share our story with someone who responds with empathy and understanding, shame can't survive".
To get in contact for a chat or to book an appointment, please either fill in the form to your right, email or call me on the number below.